Water | 64.62g |
Energy | 175.0kcal |
Energy | 731.0kJ |
Protein | 28.6g |
Total lipid (fat) | 5.82g |
Ash | 1.23g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 2.94mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 249.0mg |
Potassium, K | 372.0mg |
Sodium, Na | 68.0mg |
Zinc, Zn | 8.19mg |
Copper, Cu | 0.105mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 32.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.225mg |
Niacin | 5.542mg |
Pantothenic acid | 0.79mg |
Vitamin B-6 | 0.678mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 88.7mg |
Betaine | 14.3mg |
Vitamin B-12 | 3.43??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.1mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 2.489g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
14:0 | 0.161g |
16:0 | 1.381g |
17:0 | 0.071g |
18:0 | 0.867g |
20:0 | 0.001g |
24:0 | 0.008g |
Fatty acids, total monounsaturated | 3.058g |
14:1 | 0.036g |
16:1 undifferentiated | 0.208g |
17:1 | 0.056g |
18:1 undifferentiated | 2.756g |
18:1 c | 2.438g |
18:1 t | 0.318g |
18:1-11t (18:1t n-7) | 0.213g |
20:1 | 0.002g |
Fatty acids, total polyunsaturated | 0.375g |
18:2 undifferentiated | 0.304g |
18:2 n-6 c,c | 0.282g |
18:2 CLAs | 0.022g |
18:3 undifferentiated | 0.011g |
18:3 n-3 c,c,c (ALA) | 0.011g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.054g |
20:5 n-3 (EPA) | 0.005g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.318g |
Fatty acids, total trans-monoenoic | 0.318g |
Cholesterol | 82.0mg |
Tryptophan | 0.328g |
Threonine | 1.295g |
Isoleucine | 1.252g |
Leucine | 2.368g |
Lysine | 2.573g |
Methionine | 0.834g |
Cystine | 0.304g |
Phenylalanine | 1.115g |
Tyrosine | 1.014g |
Valine | 1.323g |
Arginine | 1.924g |
Histidine | 0.944g |
Alanine | 1.653g |
Aspartic acid | 2.633g |
Glutamic acid | 4.658g |
Glycine | 1.274g |
Proline | 1.177g |
Serine | 1.124g |
Hydroxyproline | 0.144g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |